A year in which every stage is designed to help you feel good: inside and out.
You start on the east coast of the peninsula, where the winter is mild and the lifestyle invites you to move effortlessly. Valencia has been considered by Forbes as the best city in the world to live in over the age of 60, thanks to its public health system, its accessible transport network, its healthy gastronomy and its relaxed pace. And it is not the only one: many Mediterranean cities offer the same quality of life, with the sea, local markets and activities designed to be enjoyed without stress.
Then you move to Galicia, where summer is lived among forests, spas and quiet routes. This community has more than 300 natural hot springs and a tradition of balneotherapy that dates back to the Roman Empire. And if you prefer a more sensory and cultural experience, you can opt for the hammams of Cordoba, where water, light and architecture combine to offer a deep and enveloping rest.
And you end the year in the Canary Islands, where the year-round spring-like climate allows you to maintain active routines effortlessly. In Tenerife, Gran Canaria or Lanzarote, the volcanic environment, open spaces and constant light favor emotional and physical balance, so you can devote time to what interests you: yoga, physiotherapy, healthy cooking workshops, group activities that stimulate the mind and social bonding.
To live a year of wellness in Spain is to choose one of the countries with the highest life expectancy in the world (over 83 years, OECD 2023), with an accessible public health system and a way of life that favors active aging: walks, social life, conscious eating and time outdoors.
From the volcanic landscapes of the Canary Islands to the forests of the north, Spain offers a diverse network of natural spaces, spas and peaceful environments where pampering is part of everyday life. Here, wellness is breathed, savored and shared.
And everything is accompanied by the Mediterranean diet, recognized by UNESCO as Intangible Cultural Heritage: healthy, sustainable and delicious.
Key gastronomic areas: Basque Country, Catalonia, Galicia, Andalusia, La Rioja, Valencia, Canary Islands.
Star destinations: San Sebastian, Girona, Madrid, Barcelona, Valencia, Marbella, Valencia
Hotels selected for their culinary offerings, proximity to local markets, gastronomic routes and sensory experiences:
And you, can you imagine living like this?
One country, but a thousand ways to take care of yourself. To live depeeme is also to feel depeeme.
Tell us your questions or ideas, and we will help you start your new way of living.
You have earned to live depeeme.
